Master Levels
Master Bronze, Master Silver, Master Gold
Tavia N
Last Update 3 jaar geleden
Levels 16,17 & 18 ( Master Bronze, Master Silver, Master Gold) Within the Master Levels technique is key and there will be high focus on drills involving techniques and endurance throughout each level. For those swimmers who are in this level tend to be focused towards wanting to join swim teams.
You will find each level builds on the one before. The skills listed below are a snapshot of the main goals for each level.
Master Bronze
Front Crawl and Back Crawl 120 meters
Butterfly 80 meters
Breaststroke 40 meters
Flip Turn
Master Silver
Front Crawl and Back Crawl 120 meters
Butterfly 80 meters
Breaststroke 40 meters
Treading Water, Eggbeater 3 Minutes, with hands out 30 seconds.
Master Gold
Timed Swims involving specific drills
Front Crawl and Back Crawl 120 meters
Butterfly 100 meters
Breaststroke 60 meters
Treading Water, Eggbeater 4 Minutes
Next Step
Royal Olympic Levels, Stroke Development, Leadership Program