Pre Junior Programs
Pre Junior Bronze, Pre Junior Silver, Pre Junior Gold
Tavia N
Last Update 2 jaar geleden
Levels 4,5 & 6 (Pre Junior Bronze, Pre Junior Silver, Pre Junior Gold) Focusing on short distances for front and back crawl. Improving technique, side breathing and independence.
You will find each level builds on the one before. The skills listed below are a snapshot of the main goals for each level.
Pre Junior Bronze
Front Kick with Board (20 meters assisted)
Front Crawl and Back Crawl 5 meters
Back Kick with Board 9 (20 meters unassisted)
Treading Water 5 sec (unassisted)
Lifesaving Society Level Equivalency: Swimmer 2
Pre Junior Silver
Front and Back Kick with Board (40 meters)
Front and Back Crawl 3 meters
Diving (partially assisted)
Treading Water 15 seconds
Lifesaving Society Level Equivalency: Swimmer 3
Pre Junior Gold
Front Crawl 10 meters (unassisted)
Back Crawl 3 meters (unassisted)
Side Glide 5 meters (unassisted)
Diving (unassisted)
Treading Water 30 seconds
Lifesaving Society Level Equivalency: Swimmer 3
Next Step
Junior Levels